Join us at the Cape Girardeau Health & Wellness Expo on Saturday, January 13, 2018, from 10am-2pm! The event is held at the Osage Center located at 1625 N. Kingshighway in Cape Girardeau. ...

    It’s days from many individuals’ self-proclaimed “fresh start” of a new calendar year. Like every year at this time, for the past month or so my inbox has been flooded with potential clients wishing to ...

    Looking for a chocolaty treat that won’t destroy your macros? Matrix® Protein Peppermint Bark combines a traditional candy with the added benefits of Matrix® Milk Chocolate protein.               Ingredients:   ...

   The holiday season is here, and if you’re like me, you just finished over-stuffing yourself during Thanksgiving. You may have rationalized an extra slice of pie, and the next two after that with one ...

Are you all about the pumpkin spice life? Then you’re in luck! We have a protein-packed Matrix® Protein Pumpkin Bread to give you the delicious taste of pumpkin spice while providing your body with up ...

    As a nutritionist who has worked with hundreds of individuals worldwide, one of the main concerns I hear from clients this time of year is the fear of overindulging during the holidays. With Thanksgiving approaching, ...