Are you a coffee lover who also wants to keep up with a healthy lifestyle? Do you crave the taste of a good latte, but are hesitant to indulge because of the ...
After years of training and experimenting with many different workout approaches, I finally realized that there is only one approach to continuously building muscles. An approach that would guarantee a hypertrophy and strength, that is ...
Mar, 16 2022
ADVICE
HOW TO CONTROL BINGE-EATING: HUNGER AND SUGAR CRAVINGS AFTER A STRICT DIET?
Adam Azawi
Binge-eating disorder is a psychological condition that affects millions of people around the world. This disorder does not discriminate. It can occur in anyone, even those who follow a very strict diet. I would say ...
Jan, 11 2022
ADVICE
The Best Tips to Maintain Muscle While Losing Weight in a Caloric Deficit?
Adam Azawi
If your weightloss regimen includes resistance training and a calorie-reduced diet, the following strategies will help you hang onto – or gain – muscle while you shed pounds.GET ENOUGH PROTEIN:To maintain lean muscle, consume at ...
I’m Jade Peel and I’m a professionally trained chef. People are always asking me for great tasting, healthy recipes that are easy to make using Syntrax Nutritional products. So, I created a cookbook ...
As many athletes know, amino acids are the building blocks of protein. And, you’ve probably heard a thing or two about the branched-chain amino acids (a.k.a. BCAAs). Many athletes take a BCAA supplement to maximize ...
WHAT YOU WILL NEED: 1 scoop Syntrax Matrix Orange Cream Protein Powder1 tsp Vanilla3/4 cup Vanilla Almond Milk3/4 cup Freshly Squeezed Orange Juice1 tsp Orange Zest1-2 cups of IceINSTRUCTIONS: Add all ingredients to the blender and blend ...
WHAT YOU WILL NEED:1/2 cup Orange Juice1/2 cup Almond Milk1/4 cup Greek Yogurt1 scoop Syntrax Matrix Orange Cream Protein Powder1/4 Frozen Ripe Banana1/2 cup of IceINSTRUCTIONS:Add all ingredients to the blender and blend until smooth. ...
WHAT YOU WILL NEED:8oz. Vanilla Cashew or Almond Milk1 Large Frozen Ripe Banana6oz. Vanilla Greek Yogurt1 scoop Syntrax Matrix Bananas & Cream Protein Powder1 Graham Cracker (crumbled)Dash of CinnamonHandful of IceINSTRUCTIONS:Blend all of the ingredients ...
Name: Priscila Kavaleski (Kavaliausku)Resides: Sarasota, FLAge: 36Height: 5’ 1”Competition Weight: 135lbs.Occupation: Trainer/CaregiverFavorite Syntrax Products: Matrix Peanut Butter Cookie, Nectar Sweets Double Stuffed Cookie, and Watermelon Matrix Amino BCAA Amino Blend. The largest country in both ...